1. Navigate Your Claim in 3 Easy Steps

    September 1, 2015

    Need to access your claim? Follow these three easy steps!Going to the dentist is hard enough. From finding a moment in your already busy schedule to taking time off of work and scheduling follow-up appointments, the last thing you need to worry about is the status of your benefit claim.

    (more…)

  2. Get Their Braces Off Faster: 3 Tips for Parents

    August 27, 2015

    Your teen might find it hard to smile with braces. These tips will help get their braces off faster!

    Imagine trying to speak correctly and continually getting your words twisted.

    No, your child isn’t a toddler any more, but this still may be your teen’s reality. If you’re a parent to a child with braces, you’ve seen the struggles firsthand. Braces make it difficult to speak, eat and take care of teeth.

    (more…)

  3. 26 and Uninsured: Options After You Age Out Your Parents’ Plan

    August 25, 2015

    Aging out of your parents’ health plan doesn’t have to be daunting. Learn about your options.

    Birthdays often mark major milestones: Driver’s license at 16, voter registration at 18, your first legal drink at 21…

    …and getting kicked off of your parents’ insurance at 26.

    Prior to blowing out your 26 candles, dental or health insurance was probably not top-of-mind. That may be because your parents’ coverage made things easy.

    (more…)

  4. May the Force Be With You: Dark Drinks and Your Smile

    August 20, 2015

    Some of your beverage choices can be bad choices for your teeth. Try some of these tooth-friendly alternatives!

    Starbucks offers more than 80,000 drink options — And that’s just one store chain! From coffee shops to supermarkets, thousands of beverage choices surround us everyday. There’s a drink for every time and occasion.

    It’s no surprise then that we struggle to choose the best beverage – one that pleases our palates and nourishes our bodies.

    (more…)

  5. After-School Snacks for Every Schedule

    August 18, 2015

    Now that the kids are back-to-school, here are some snack ideas to keep them performing their best!Back-to-school season signals sports, schedules and one other important staple — snacks.

    If you hear, “I’m hungry!” the second your child hops in the car, you’re in good company. It’s common for kids to have an appetite after school. School-aged children eat early in the day, oftentimes before noon. It’s no wonder they crave mid-afternoon munchies!

    (more…)

  6. Dental Insurance 101 [INFOGRAPHIC]

    August 13, 2015


    Let us help you understand every word of your insurance plan. Use this infographic to navigate the most commonly used terms!We know insurance can be awfully confusing. But benefits can be very beneficial. So, to make sure you’re getting the most out of your plan, we’re breaking down the insurance lingo with this easy-to-follow infographic.

    (more…)

  7. 4 Ways to Keep Your Eyes Off Sun Damage

    August 11, 2015

    UV rays can cause harm to your eyes. Make sure you’re properly protecting your vision while enjoying the sun!Summertime rays may be calling your name, but did you know you put your eyes at risk every time you bask in the sun’s glow?

    Cataracts, vision loss and eyelid cancer are just a few of the eye ailments caused by sun damage.

    (more…)

  8. 8 Ways to Drink 8 Glasses of Water

    August 6, 2015

    water, eight glasses of water, 8 glasses of water, healthy habits, health, overall health, dental health, oral health, daily water, daily water recommendation, delta dental, delta dental blog, dental blog, nutrition, fruit, vegetables, water infuser, water infusion, hydration, hydrate, dehydration, h2o, tooth healthy, hydration tipsWater is essential. It comprises 70% of the Earth’s surface, 60% of the human body and without it life as we know it wouldn’t exist.

    But what you might not realize is how important water is for your teeth, too. It washes away cavity-causing bacteria, plaque and food particles while helping to keep your mouth moist and bad breath at bay. And nearly all tap water contains fluoride, a naturally occurring mineral that helps prevent tooth decay. (more…)

  9. How to Take Care of Your Baby’s Smile [INFOGRAPHIC]

    August 4, 2015

    Screen Shot 2015-07-31 at 3.07.23 PMIt’s up to you to protect your baby’s smile! Try these quick tips: (more…)

  10. Tooth-friendly Guide to the Iowa State Fair’s Fare

    July 30, 2015

    Enjoy all the food that the state fair has to offer! Just be mindful of your teeth.The Iowa State Fair is weeks away!

    And if you’re a foodie like us, you’ll be excited to know that 15 new foods will be introduced to the 2015 Fair. While we personally can’t wait to dig in and try the Apple Pie on a Stick or Ultimate Bacon Explosion, it’s important to keep teeth top of mind.

    (more…)

  11. The Out-of-Network Dentist Dilemma: How to Help Employees

    July 23, 2015

    What happens when an employee wants to visit an out-of-network dentist? Here are a few things you can do to help:Are you responsible for managing your company’s benefits? Maybe you’re an HR professional for a large corporation, or perhaps you’re a multi-tasking small business owner. Either way, your employees rely on you to help them navigate their health insurance plan.

    (more…)

  12. I Scream, You Scream, Your Teeth Scream for Ice Cream!

    July 21, 2015

    Ice cream is America’s favorite dessert! Your teeth might not be fond of all the sugar, but you don’t have to skip this summer treat:Ice cream is the cherry on top of the dessert sundae. In fact, ice cream is the most popular dessert in America. So what makes a scoop so sinfully sweet? Unfortunately, We tend to crave our ice cream treats because most commercial ice creams are high in fat content and added sugar.

    (more…)