-
Jan. 27, 2023
How to Put Employee Wellness First in 2023
Healthy Living
These are the five wellness components we use at Delta Dental to support the wholistic well-being of our employees.
-
Jul. 8, 2021
Tooth-Friendly Endurance Training Recovery Snacks for Cyclists and Runners
Healthy Living
Cyclists, runners, and swimmers need tooth-friendly recipes for athletes that will not only keep you fueled, but are delicious, as well.
-
May 19, 2020
Healthy Snack Swaps for July 4th - and All Summer Long [INFOGRAPHIC]
Healthy Living
Make easy, healthy swaps when it comes to summer BBQs and 4th of July recipes.
-
Jun. 4, 2019
Every Racecar Driver and Ninja Has to Start Somewhere
Authentically Iowan
Delta Dental of Iowa celebrates Iowans who are making things happen … chasing their dreams … doing things differently … all while staying true to their values and working toward a bigger purpose than personal success. They are Authentically Iowans.
Our first Authentically Iowan is Carlisle native, McKenna Haase. At 22, McKenna is already a champion Sprint racecar driver, the first and only female to win a feature race at the nationally famous Knoxville Speedway.
-
Aug. 21, 2018
Protect Your Kids Smile with a Mouthguard
Dental Health
As parents, we make sure our kids have the standard safety equipment they need for sports, but in many sports, mouthguards are not required. As kids of all ages are heading back to school and participating in fall sports, parents should consider a variety of factors when deciding whether or not to invest in a mouthguard.
-
Jul. 10, 2018
3 Homemade Healthy Popsicles
Healthy Living
Ice-cold desserts always taste better during the summer months, but most varieties found in the supermarket are packed with added sugar. Do your smile a favor and make your own homemade healthy popsicles.
-
Apr. 17, 2018
How to Burn 100 Calories in Minutes
Healthy Living
Can you think of how to burn 100 calories, besides running a mile? Step outside of the gym and get fit—quick! Here are some easy ways to burn calories:
-
Feb. 6, 2018
SMILEstones from Past Winter Olympics
Just for Kicks
Every 4 years, athletes from across the globe gather for a snowy showdown. Here are our picks for the most memorable Olympic moments—when grins took home the gold!
-
Oct. 3, 2017
Boost Your Week with Monday at-Home Workouts
Healthy Living
Boost Monday morning moods in your house with these at-home workouts for the whole family.
-
Aug. 8, 2017
The Best Wearable Fitness Trackers for Kids
Kid's Health
Fitness trackers are great tools for ensuring that children are getting the daily activity they need. Here are five of Delta Dental of Iowa's recommended picks.
-
Feb. 21, 2017
No More Excuses, Thanks to These In-Office Exercises
Healthy Living
Can't fit fitness in during the work day? These office exercises leave you no excuses! Take a few minutes to see how to flex a little during your workflow.
-
Feb. 4, 2016
All in Good Taste: The White Teeth Diet
Dental Health
Teeth-whitening may be lucrative, million-dollar business, but it certainly is not for everyone. Get familiar with some quick tips to whiten your smile.
-
Oct. 1, 2015
5 Ways to Get Involved in Iowa's 5th Annual Healthiest State Walk
Giving Back
Looking for ways to support your community or just get out in the fresh fall air? Then check out the 5th Annual Healthiest State Walk, happening on October 7th.
-
Jun. 9, 2015
5 Ways to Exercise Employee Wellness
Healthy Living
With New Year's far behind, make June the new January and recommit to health goals. Here are five ways to help your office celebrate Employee Wellbeing Month!
-
May 5, 2015
Shape Up and Smile: 3 Workout Alternatives You Haven't Tried Yet
Healthy Living
It's common knowledge that regular exercise is a key component to a healthy lifestyle, but your smile might be another reason to work up a sweat.
-
Mar. 3, 2015
A Winning Team: The Mouth and Body Powerhouse
Healthy Living
Keep your teeth and body feeling great with these four tips that boost your oral health and fitness game.